Training Calendars
Location Assignments
Main Crim Training Program (Tuesdays) Group Location Assignments
- Campus Training will meet weekly at the UM Flint Rec Center on Thursdays at 5:30pm.
- Mott Community College Training will meet on Monday evenings at the Durham Wellness and Physical Education Center.
- Flint Community Training Program participants should check with their Site Coordinator to confirm locations.
Rules of the Road
Rules of the Road
Safety is the #1 priority!
Mapping a Route
Cross Training
Please click here for a selection of cross training activities to do on your easy or cross training days!
Special thanks to our friends at Primary Prevention Physiotherapy for putting these activities together!
Voucher Races
- Vouchers can be dropped off at both Complete Runner Locations, Bauman's Walking & Running Shop, the Crim Office, or if indicated, the location on the application.
- Vouchers cannot be used at late registration.
- Vouchers must be turned in no later than a week prior to the race.
Healing Hands 5k - 5/16/26 (coming soon)
Flip Flop 5k - 5/16/26
Clio Can Do - Freedom 4 Vets - 5/23/26
Swartz Creek Challenge 5k - 5/28/26 (coming soon)
Flushing Evening Road Race - 6/10/26 (coming soon)
Walk, Run or Roll 5k - 6/13/26
Scoop de' Loop - 7/9/26 (coming soon)
Bastille Day Race - 7/11/26
Clio Can Do 5k - 7/18/26
London Strong "Set Your Dreams" 5k - 7/23/26
Bauman's Charity Race - 7/29/26
Great Pizza Challenge - 8/6/26 (coming soon)
Montrose Blueberry Festival Road Race - 8/16/26 (coming soon)
Online registration for The Swartz Creek Challenge 5k, Flushing Evening Road Race, Scoop De Loop 5k, and The Great Pizza Challenge can be found HERE! Please use the promo code CRIM to redeem your voucher. You must bring your physical paper voucher to receive your bib at packet pick-up.
