Mindfulness

HELPING CREATE A MORE MINDFUL FLINT COMMUNITY

What Is Mindfulness?

Mindfulness is a basic human capacity that everyone can cultivate to support health, humanity and performance. Mindfulness supports health and well-being for all. The Crim is committed to co-creating a healthy, vibrant and thriving community by sharing the science and practice of mindful awareness, courageous connection, and compassionate leadership.

Upcoming Mindfulness Events

Take a look at the upcoming Mindfulness, Resilience and Trauma Informed workshops, events and training opportunities hosted by the Crim Fitness Foundation.

TRAININGS & WORKSHOPS


We are eager to learn more about your hopes for future trainings, events and offerings to create more mindful schools, organizations, businesses, and community spaces for us to enjoy together. As our capacity allows, we enjoy consulting and customizing programs and presentations for conference workshops and keynote addresses.

VIEW LEARNING OPPORTUNITIES

Mindful Cities

At the invitation of the Foundation for a Mindful Society, Flint is serving as the nation’s flagship Mindful City. This means other communities are looking to us to realize our vision of engaging a critical mass of Flint-area residents - 25% or 30,000 people by 2025 - all learning and practicing the skills of mindful awareness and compassionate leadership to support a healthier, more just and thriving community.

LEARN MORE

MINDFUL FELLOWS


The fellowship program is designed to provide an opportunity for Greater Flint community leaders to deepen their understanding and teaching of mindfulness, emotional intelligence, and compassionate leadership. They contribute to a healthier, more mindful, and thriving community and ensure the offerings shared through the Healthy, Mindful Flint Initiative are relevant, engaging, and inclusive.

VIEW ALL FELLOWS & LEARN MORE

WHO WE ARE


The Crim Mindfulness Team Members come from diverse backgrounds; yet share the same passion - to improve the health and wellness of the Flint and Genesee Communities through the daily practice of mindfulness.

MEET THE TEAM

MINDFUL PRACTICES


Video Practices

VIEW

Mindfulness Audio Practices

LISTEN