Saturday, September 12 | 11 AM - 5 PM
Location: For Mar Nature Preserve & Arboretum
Escape the noise of life’s ups and downs and immerse yourself in a day of tranquility at the second annual 810 Mindfulness & Yoga Retreat! Presented by the Crim and Jan Howard Trust, this special event offers a unique opportunity to be kind to your mind, body, and spirit.
Imagine spending a serene day at For Mar Nature Preserve & Arboretum surrounded by vibrant plant life, the sounds of birds singing, insects chirping, and calm, flowing streams of water.
Natural spaces likeFor Mar Nature Preserve & Arboretum, have the ability to soothe the mind, and combined with the practices of mindfulness and yoga, it becomes a powerful antidote to stress. You'll discover how connecting with the natural world can enhance your well-being, reduce anxiety, and foster a deeper sense of peace.
WHAT TO EXPECT
Gentle sessions designed to connect your breath with movement, promoting relaxation and clarity.
Experience the grounding power of nature with guided walks through Applewood's picturesque grounds.
Allow the deep vibrations of sound to wash over you, promoting relaxation and inner harmony.
Enjoy nourishing refreshments throughout the day.
A variety of activities designed to help you unwind and recharge.
Your Participation Makes a Difference
This retreat is more than just a day of relaxation; it's a fundraiser for the crucial mindfulness and mental well-being initiatives that the Crim does throughout Flint and Genesee County. By joining us, you're directly supporting efforts that bring peace and resilience to our community.
Register Today!
The cost of this transformational retreat begins at $35, which includes a long-sleeve t-shirt. Want to get even cozier? You can upgrade to a hooded sweatshirt.
Don't wait! The price will go up soon. Secure your spot for a day of rejuvenation and support a wonderful cause.
