CrimFit Nutrition Program

The Crim Fitness Foundation works with children and adults in a variety of settings in the Flint community to teach them the importance of fruits, vegetables, low-fat dairy, whole grains and lean protein.

Stay Healthy at Home

Making nutritious choices and keeping physically active can be hard while staying at home. The CrimFit Nutrition Team is here to help with online resources for you and your family. We have put together downloadable nutrition activity packets and created engaging videos featuring the familiar faces of our FoodCorps Service Members and Nutrition Coordinators.

Recipe of the Month

GRAB AND GO GORP! GORP might stand for "good old raisins and peanuts," but that doesn’t mean you have to stick with the trail-mix basics! Go for a combination of sweet and salty, crunchy and chewy, and you’ll make yourself a satisfying, nutrition-packed on-the-go snack.

Tip of the Month

EAT RIGHT WHEN MONEY’S TIGHT! Food costs are on the rise. Click the link for tips on how to food money by planning ahead, budgeting, making smart food choices, and preparing low-cost recipes!

Featured Staff Member

Samantha Farah, Program Manager
Samantha Farah is a proud product of the Flint Community Schools. While attending Michigan State University, she had an internship in Flint, which inspired her to continue working in the community. Samantha has worked in urban agriculture and community food systems for more than 8 years. She is passionate about Flint and hopes to continue working to ensure Flint residents have equitable access to healthy food and healthy communities. In her free time, Samantha enjoys volunteering in community gardens, camping, traveling, and playing with her cat Cosmo.