Mindfulness Resources

LIVE: Opportunities to Connect with the Crim Mindfulness Team and Community

Please join us for daily classes to support your mindful awareness and community connection during this time of physical distancing. Free to be accessible to all, and donations are welcome for those who are able to contribute. Click here to support the Crim.


  • Guided Meditation with Tom Hauer: "Hauer You at 2: Breathe and Relax" - 2:00pm-2:30pm



Adverse Childhood Experiences (ACES) and Resiliency Training

February 23rd | 1:00pm - 2:30pm

April 14th | 1:00pm - 2:30pm

Mindful Me

Tuesday February 2nd & 9th | 1:00pm-3:00pm

Video Practices

These practice have all been created by the Crim Mindfulness Team in response to the need to connect remotely through mindful practices during the COVID19 outbreak. Video categories include: yoga, yoga for runners & walkers, mindful moments, mindfulness & nutrition, guided meditations and practices for youth.

Mindfulness Audio Practices

The Crim Mindfulness team has recorded a series of mindfulness practices for youth and adults. These recordings are meant to allow you to practice mindfulness from the comfort of your own home. Click below to check them out!

Mindfulness Toolkits

Mini-Nutrition Toolkit

Mindful Me Toolkit

Nutrition Educators Toolkit

Community Classes

Mindfulness Trainings and Workshops

The Crim Mindfulness Initiative partners with local and national organizations to provide evidence-based training and workshops focused on cultivating mindful awareness, community connection, and compassionate leadership.

All are welcome to attend.

Please inquire at mindfulness@crim.org if the listed cost is not accessible to you and you live or work in the greater Flint area, as scholarhips may be available.

Please note, many workshops are approved for Michigan Department of Education SCECHs and CEUs.

If you are unable to attend these training dates or you would like our team to share mindfulness workshops at your event, please send us an email at mindfulness@crim.org  and we would be happy to explore how we can best serve you in the future. Thank you.