LIVE: Opportunities to Connect with the Crim Mindfulness Team and Community

Please join us for daily classes to support your mindful awareness and community connection during this time of physical distancing. Free to be accessible to all, and donations are welcome for those who are able to contribute. Click here to support the Crim.

Monday:

  • Guided Meditation with Tom Hauer: "Hauer You at 2: Breathe and Relax" - 2:00pm-2:30pm
    JOIN ON FACEBOOK LIVE

Tuesday:

Video Practices

These practice have all been created by the Crim Mindfulness Team in response to the need to connect remotely through mindful practices during the COVID19 outbreak. Video categories include: yoga, yoga for runners & walkers, mindful moments, mindfulness & nutrition, guided meditations and practices for youth.

Mindfulness Audio Practices

The Crim Mindfulness team has recorded a series of mindfulness practices for youth and adults. These recordings are meant to allow you to practice mindfulness from the comfort of your own home. Click below to check them out!

Mindfulness Toolkits

Mini-Nutrition Toolkit

Mindful Me Toolkit

Nutrition Educators Toolkit