Online Mindfulness Resources

Many of you have shared that this time requiring us to sheltering in place has sparked a deepening commitment and opportunity to practice and benefit from mindfulness. Our team is working hard to create and share new online resources, toolkits, and opportunities to gather together online to support us as we navigate the challenges we face.

A few new resources created from our homes and hearts to yours:

What Is Mindfulness?

Mindfulness supports health and well-being for all. Since it began in 2011, the Crim Mindfulness Initiative has engaged more than 18,297 community members through training, events, and programming.

Training & Events

The Crim Mindfulness Initaitive partners with local and national organizations to provide evidence-based training and workshops focused on cultivating mindful awareness, community connection, and compassionate leadership.

All are welcome to attend.

Please inquire at mindfulness@crim.org if the listed cost is not accessible to you and you live or work in the greater Flint area as scholarships may be available.

Staff

The Crim Mindfulness Team Members come from diverse backgrounds; yet share the same passion - to improve the health and wellness of the Flint and Genesee Communities through the daily practice of mindfulness.