Video Practices
These practice have all been created by the Crim Mindfulness Team in response to the need to connect remotely. Video categories include: yoga, yoga for runners & walkers, mindful moments, mindfulness & nutrition, guided meditations and practices for youth.
Mindfulness Audio Practices
The Crim Mindfulness team has recorded a series of mindfulness practices for youth and adults. These recordings are meant to allow you to practice mindfulness techniques from the comfort of your own home. Click below to check them out!
Mindfulness Events
The Crim Mindfulness Initiative partners with local and national organizations to provide evidence-based trainings, classes and workshops focused on cultivating mindful awareness, community connection, and compassionate leadership. We are currently offering a series of virtual events to support your mindful awareness and community connection during this time of physical distancing. Free to be accessible to all.
