Family Mindful Movement Around The Town

Saturday, June 15 2019

11:30 am - 12:30 pm

1201 Dupont St.
Flint, MI 48504
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This Community Yoga Around the Town class is hosted by the Crim Fitness Foundation’s Mindfulness Initiative at Ballenger Park every Saturday now – August 2019.

If you’re new to yoga or an experienced yogi, this is a great class for you. All levels of yoga practitioners are welcomed and encouraged. Learn stress-reducing techniques, and gentle stretches, as well as, establish healthy habits that aim to support your mental and physical health. Whether you are looking for something to do with friends, a way to unwind and relax, learn a new skill or just practice Community Yoga Around The Town has something to offer everyone.

Yoga mats will be available to borrow. If you have your own mat, please bring that along with you. Please wear comfortable and loose fitting clothing.

No registration is necessary to join us.

We look forward to practicing with you!

This class is free to be accessible to all, but if you are able, we welcome donations to make future classes possible. Please visit www.crim.org to make a donation by clicking here or make a donation in person before or after class.

Questions? Please email us at mindfulness@crim.org