A Mindful Me: Tips and Tools for Developing Personal Mindfulness Practices

Thursday, March 7 2019

9:00 am - 4:00 pm

303 E Kearsley St
Flint, Michigan 48502
Get Directions

Community members and educators are invited to build a basic understanding of mindfulness and how to create a personal mindfulness practice. From experiential workshops, participants emerge with the tools necessary to begin or strengthen your personal mindfulness practice to help deal with stress in healthy, productive ways. Please wear comfortable and loose-fitting clothing as we will be practicing mindful movement together as well.

SCECHs are also offered for FREE for all educators. There are 6 SCECH hours available for this workshop. CEUs are available for FREE for social workers. Please email us at mindfulness@crim.org for more information.

Click here to register

The cost of this training is $100.
Scholarships are currently available for:
  • Educators in Genesee County who teach at a public or charter school receive a 50% scholarship reducing the cost of this training registration to$50.
  • Flint residents and educators in Flint Community Schools and Crim mindfulness partner schools receive a 100% scholarship thanks to support from the Community Foundation of Greater Flint.