Community Classes – Free community yoga classes continue at the Crim Fitness Foundation, Educare Flint, Brownell Elementary and Southwestern High School. Check out this link to view the dates and times of our upcoming classes. No experience needed and all are welcome. Yoga mats and meditation cushions will be provided.
Workshops – We are excited to announce our 2020 opportunities. We have a variety of workshops and trainings that are designed to cultivate mindful awareness practices rooted in neuroscience and cultural history to develop resiliency, celebrate inclusivity and empower individuals and communities. For the most up to date mindfulness workshop and training schedule, please visit us at crim.org/mindfulness